| SEGUNDA | TERÇA | QUARTA | QUINTA | SEXTA | SÁBADO | |
|---|---|---|---|---|---|---|
20:40 | JIU-JITSU | JIU-JITSU | ||||
07:00 | CROSS TRAINER | CROSS TRAINER | ||||
07:30 | PILATES SOLO | PILATES SOLO | ||||
09:00 | ALONGAMENTO MUAY THAI | ALONGAMENTO MUAY THAI | MUAY THAI | |||
16:30 | MUAY THAI | MUAY THAI | MUAY THAI | |||
18:15 | GAP MUAY THAI | TREINAMENTO FUNCIONAL | GAP MUAY THAI | TREINAMENTO FUNCIONAL | MUAY THAI | |
18:30 | CAPOEIRA ADULTA E KIDS | CAPOEIRA ADULTA E KIDS | ||||
19:00 | ABS TRAINER | ABS TRAINER | TABATA HIIT EXTREME | |||
19:15 | TREINAMENTO FUNCIONAL | TREINAMENTO FUNCIONAL | ||||
19:30 | MUAY THAI | ZUMBA FITNESS PILATES SOLO | MUAY THAI | ZUMBA FITNESS PILATES SOLO | MUAY THAI TREINAMENTO FUNCIONAL | |
19:45 | PILATES SOLO | PILATES SOLO | ||||
19:45 | Zumba | Zumba | ||||
20:00 | RITMO | RITMOS | ||||
20:30 | YOGA |
